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Shipping Policy

This Shipping Policy explains how orders placed through goldenthreadfast.com are processed and delivered.

Order processing

Orders are processed within 1 to 3 business days after payment is confirmed. Orders placed on weekends or holidays are processed on the next business day. You will receive a confirmation email when your order is placed.

Delivery times

Delivery times are estimates and may vary due to carrier delays, customs or events outside our control.

Tracking

When your order ships, you will receive an email with the tracking number, when available for your destination.

Customs and duties

International orders may be subject to import duties and taxes charged by the destination country. These charges are the responsibility of the buyer.

Address, lost or damaged packages

Please make sure your shipping address is correct; we are not responsible for orders shipped to an address provided incorrectly. If your package is lost or arrives damaged, contact us within 30 days of the order date and we will help you resolve it.

Digital products

Digital products are delivered by email or through an access link immediately after payment and do not require shipping.

Contact

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Show Up
A morning brief on desire and the pelvic floor, read with a circle of eight men

For men who want to be wanted. Today's edition has landed.

Many men past forty want the look across the table back, the pull toward the bedroom at the end of an evening, and to feel sure of themselves with her. Show Up is a daily brief that talks about exactly that, in plain words, next to a short pelvic-floor routine on the mat. Eight men read the same brief each morning. One of them is your accountability partner, and he sees when your tick is in.

Today: 4 min to read, 6 min on the mat
4 minof reading
6 minon the floor
8 menper circle

For iOS and Android

Tuesday's brief, item by item

One brief arrives at 06:30. Today it has six items: two to read, three for the mat, one question for the circle.

How a brief moves through the day

Each step is small on purpose. They sit in the order a normal day already runs.

  1. 1
    06:30

    The brief lands

    One notification. The two reading items take about 4 minutes, with coffee or on the commute.

  2. 2
    Before noon

    6 minutes on the mat

    The in-app timer counts holds and rests out loud. The posture changes daily: on the back, seated, standing, hips lifted, low squat.

  3. 3
    Right after

    One tap to tick it

    Your accountability partner sees the tick. If neither of you has ticked by 20:00, both get a nudge to message the other.

  4. 4
    18:00

    The circle's answers appear

    Eight one-line replies to the day's question, first names only. Reading them is optional.

  5. 5
    21:00

    Live room, 25 minutes

    A host leads the floor work in real time. Cameras are off unless switched on. Thursdays cover ways to be together, explained by comfort and pace.

Four minutes to read. Six on the floor. One tap so a partner knows.

The whole daily ask of a Show Up membership.

The floor work, posture by posture

Every pelvic routine in the app uses one of these postures, with breath, hip mobility and core work alongside.

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The circle runs the same posture on the same day, so the live room and the partner messages all talk about one routine at a time.

Your circle, your partner, the live room

The brief is the same for every member. What changes is who reads it with you.

Why they signed up, in their words

Pick a billing period

Every plan includes the daily brief, the full floor library, a circle, an accountability partner and the live room. Each one starts with a free trial.

Invite code ARRIVE is attached to this order.

10:00 left on this checkout

No charge during the free trial: 3 days on Monthly, 7 days on Every 3 months and Yearly. On the day the trial ends, the card on file is billed the price on the selected row ($9.99, $24.99 or $69.99), and that price repeats automatically every month, every 3 months or every year. Cancelling in the app's account settings before the trial ends means nothing is billed; cancelling later stops the next renewal. Cancellation can also be handled by contacting us — [email protected]

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45

Days to decide it isn't for you

Within 45 days of the first charge, one email asks for the refund. No form and no reason needed. The full amount goes back to the card or account that paid.

Practical questions

Do I have to post in the circle?

No. Ticks are shared automatically; answering the daily question is optional. Members appear by first name only, and cameras in the live room stay off unless switched on.

Can my partner take part?

She can sit in on any live room from your account. The Thursday sessions are planned with couples in mind and cover ways to be together by comfort and pace.

What happens when a morning gets skipped?

The brief stays in the feed until the next one lands at 06:30. Your partner sees an empty tick for that day and nothing else.